FOOTCARE CLINIC

** We have moved to the Family Health Team** 

What we do: Foot assessments and health teaching.

We care for: Calluses, corns and problem nails.

Nursing Footcare is for people with: Diabetes, poor eyesight, an inability to care for their own feet, arthritic hands, poor circulation, and poor sensation of feet.

Fee Per Visit:  $25.00 by appointment, no referral is required.

To book appointment:   Call 705-544-5217 Ext. 5252 and leave a      message.

Simple steps can be taken to prevent foot problems.
 Prevention is the KEY!

Wash your feet daily in warm (not hot) water.
If your going to soak your feet, no longer than 10 minutes!
Dry well between your toes.
If your skin is dry apply lotion, but never put grease in a crease, (that means no lotion between the toes!)
Check for cracks between the toes (dryness and cracks in your skin allow bacteria to grow, increasing the risk of infection).
NEVER use sharp scissors or razors on or near your feet!
Stop smoking because smoking constricts blood vessels, which will cause poor circulation to your feet.
Protect your feet from injury and wear good supportive footwear.
Seek professional help if you are unable to care for your own feet.

Foot Trivia:

1. How much weight is placed on a foot in one day?

a. 150 pounds

b. 700 tons

c. 1 1/2 tons

2.. How many bones are in each foot?

a. 26

b. 5

c. 14

3. How many miles is a pair of feet capable of traveling in a lifetime?

a. 60,000 miles

b. 5,000 miles

c. 200,000 miles

Trivia answer: 1. b 2. a 3. c

 

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