FOOTCARE CLINIC
** We have moved to the Family Health Team**

What we do: Foot assessments and health teaching.
We care for: Calluses, corns and problem nails.
Nursing Footcare is for people with: Diabetes, poor eyesight, an inability to care for their own feet, arthritic hands, poor circulation, and poor sensation of feet.
Fee Per Visit: $25.00 by appointment, no referral is required.
To book appointment: Call 705-544-5217 Ext. 5252 and leave a message.
Simple steps can be taken to
prevent foot problems.
Prevention is the KEY!
| Wash your feet daily in warm (not hot) water. | |
| If your going to soak your feet, no longer than 10 minutes! | |
| Dry well between your toes. | |
| If your skin is dry apply lotion, but never put grease in a crease, (that means no lotion between the toes!) | |
| Check for cracks between the toes (dryness and cracks in your skin allow bacteria to grow, increasing the risk of infection). | |
| NEVER use sharp scissors or razors on or near your feet! | |
| Stop smoking because smoking constricts blood vessels, which will cause poor circulation to your feet. | |
| Protect your feet from injury and wear good supportive footwear. | |
| Seek professional help if you are unable
to care for your own feet.
Foot Trivia: 1. How much weight is placed on a foot in one day? a. 150 pounds b. 700 tons c. 1 1/2 tons 2.. How many bones are in each foot? a. 26 b. 5 c. 14 3. How many miles is a pair of feet capable of traveling in a lifetime? a. 60,000 miles b. 5,000 miles c. 200,000 miles |
Trivia answer: 1. b 2. a 3. c